Kathleen's Mindful Moments Archives

Mindful Message for September

Dr. Hall brings you a mindful message for September, Healthy Aging Month.

Dr. Kathleen Hall is back again with another mindful message this August. Schools are starting and it’s August. Does it mean fun is over? No! […]

Dr. Kathleen Hall is back again with a message for you this July. It’s July and while we are celebrating our nation’s independence, Dr. Hall […]

Dr. Hall has a mindful message for you this May.

Dr Kathleen Hall wishes you and Mother Earth a Happy Earth Day this April!

The worst thing to have get in your way during the holidays is stress. Dr Hall gives some tips on how to avoid it.

Dr. Hall has a mindful message for you this June.

What does it mean to be really “free”? Dr Hall talks about what this question really mean and how we can explore this concept.