15 Minute Tiktok Dance Party Workout – No Equipment Needed

by MLN Staff

This full body, no equipment needed 15 minute exercise video is sure to help you burn some sweat! Try this full body dance/cardio workout .  This mashup of 8 different songs is sure to get you sweating and guaranteed to put a smile on your face!

Video by MadFit who says their goal is to help inspire everyone at all fitness levels to get up, get moving and reach their goals.

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