Welcome to the
Mindful Living Network®
Topics Trending in April
7 Stress Busters Only the Happiest People Know
Writing Your Own Anxiety Prescription
Reconnect with Mother Nature
10 Great Uses for Citrus
Homemade Fruit and Yogurt Popsicles
Eco-Athletic Wear That You and the Planet Will Love
The Dangers of Exotic Pets
5 Yummy Garlic Recipes You Gotta Try
Create Your Stress First Aid Kit Today
Mindful Eating Everyday® Recipes
Simply Delicious Shish Kabobs
Yummy, Easy & Fast Pecan Brittle
Fresh Creole Salmon Patties
Healthy Banana and Peanut Butter Popsicles
Spinach Salad & Strawberry Honey Vinaigrette
Light Yummy Mediterranean Beet Salad
Super Super Bowl Snacks
Quick & Healthy Stir Fry
Boca® Chick’n Parmesan
The Meditation Room®
Experience Daisy Relaxation
Illuminating Full Moon
Tranquil Lake in Alaska
Relaxing Ocean Waves Nestled Under a Mystical Amber Sky
Full Moon Rising
Lush Deep Forest
Brilliant Yellow Forsythia Meditation
Beach Sunset
Soothing Mountain Waterfall
Change Your Thinking, Change Your Life
Things You Want To Know
When, Where And Why to Meditate
You may think you don’t have enough time to meditate. However you only need 60-seconds, 5-minutes, or a short break anytime…
A Wolf Named Romeo
Once upon a time (not very long ago), in a not-so-far-away land called Alaska, there lived a black wolf named Romeo….
Clutter Clearing For the Soul
Start Clutter Clearing Today Have you ever felt stuck? Not just mentally, but physically and emotionally stuck too? New clothes, new…
Your Daily Dose of Inspiration (Inspirational and Heartwarming Videos)
Healthy Habit Hacks You Need To Know
10 Best Places to Visit in Norway
Costco Shopping Tips You’ve Never Heard Before
Debunking the Most Common Meditation Myths: a TedX talk by Light Watkins
All It Takes Is Ten Mindful Minutes
Why You Should Let Your Fears Guide You: a TEDx talk by Leonard Kim
Donovan Livingston: Lift Off
Motivational Video of Adorable Baby Bear Refusing to Give Up
A Lesson in Anger: A Bag Full of Nails
Watch Now: Alter Your Life® Reality Show
Guided by Dr. Kathleen Hall, watch as our cast of six transforms from the inside out as they put the Alter Your Life® principles into practice in this original series from Mindful Living Network.
Stress Less Through Mindful Living®
DAILY STRESS TIP:
Live Cams & Video Streams
Bison Watering Hole – Explore.org LIVECAM
Live Alligator Swamp in Florida – Explore.org LIVECAM
Bird Watching at the Panama Fruit Feeder
Live Underwater View of ‘Coral City’ in Miami Florida
Isole Tremiti Islands in Gargano National Park, Italy
African Animal Lookout Camera – Explore.org LIVECAM
African Safari Live Hippo Pool Cam – Explore.org LIVECAM
Shark Lagoon Cam – Explore.org LIVECAM
Arizona Bird Feeder Cam by Bird Watching HQ
Mindful Living® is the awareness that every thought, word, and action affects you, the environment, and society.
When we change ourselves, we change the world.
What is Mindful Living®?
Learn what it means to practice “mindful living” from our founder, Dr. Kathleen Hall. These short introductory videos will give you an overview of the what the Mindful Living Network® is and what we stand for.
Our Mission: Entertain, Educate & Enlighten
Welcome to the Mindful Living Network®
‘What is Mindful Living’ Video Series: Part 5
Own Your Happiness®
Learn S.E.L.F. Care with Dr. Kathleen Hall
What is a mindful family?
‘What is Mindful Living’ Video Series: Part 1
Promotional Intro Video for the Mindful Living Network
What is the meaning of Mindful Moments™?
wouldn’t it be nice to
Stress Less Through Mindful Living
Free Exercise Videos
Join the Mindful Living CommUNITY®
We are dedicated to inspiring each person to live mindfully in every facet of their life; mentally, physically, economically, spiritually, socially and environmentally. Compassion, kindness and reverent respect for all living things are all core tenants of Mindful Living®. Our mission is to gather people into a global community to share information and experiences, as well as support each other in all aspects of sustainability and Mindful Living.
Mindful Travel® Tips
3 African American Museums You’ve Got to Check Out
Take a Green Vacation : Part Two
Being in Service – a Real Ego Killer
Dangers at the Beach
5 Best U.S. Cities to Visit on a Budget
Discover Job Opportunities Abroad
Vacations Help You Live Longer
6 Yoga Retreats for a Relaxing Getaway
Creature Comforts for Business Travelers
Mindful Health® Tips
4 Healthy Food Trends
Start A Healthy New Lifestyle: Setting Habits & Wellness Goals
30 Smart Kitchen Organization Ideas & Hacks
Healthy Eating Hacks & Bonus Printable Guide
Eat Right for a Healthy Heart
Eat Chocolate: Valentine’s Superfood
Can Blueberries Bust Stress?
Coronavirus Immune Boosting Foods
Ultimate Food Hacks: 60 Great Ideas
Our Mission
The mission of The Mindful Living Network® is to gather people into a global community to share information and experiences, & support each other in all aspects of sustainability and Mindful Living. Our goal is to provide rich, original content through multiple platforms, columnists and a mindful community.
In the Media
Dr. Kathleen Hall’s advice has been featured on most the major national media including NBC’s Today Show, Dr. OZ Show, Huffington Post, CNN, FOX, ABC, CBS, NBC, MSNBC, ESPN.com, Oprah & Friends, Fortune, USA Today, New York Times, Business Week, Oprah Magazine, Redbook, Parents, Cosmopolitan, Glamour, Real Simple, Working Woman, Woman’s Day, and Parade. As a weekly guest commentator on WTOP, Washington D.C. and guest blogger for Huffington Post, she was also featured in hundreds of articles in most major magazines and newspapers in America, Europe, and Australia.