When, Where And Why to Meditate

You may think you don’t have enough time to meditate.  However you only need 60-seconds, 5-minutes, or a short break anytime during the day to renew yourself through meditation. As a result, you will feel less stressed and more relaxed. You can practice meditation virtually anywhere. From your bedroom or…

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Toxic Foods for Dogs, toxic to dogs

10 Toxic Table Scraps for Dogs and Cats

Many humans treat their pets like family, showering them with love via treats and table scraps. Unfortunately, this can have serious consequences for our pets’ health. Certain foods for humans can be toxic to dogs and cats. Although Fluffy or Spot may seem to enjoy them, table scraps can make…

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pregnacy stress, Stress During Pregnancy, stressed pregnant woman,

Stress During Pregnancy

Being pregnant and stressed is the worst combination for the physical and mental health of the mom and the unborn child. Research shows that whatever the mom is feeling, it indirectly affects the fetus through a change of hormone levels. Spiritually, mood also affects the entire body, which can impact…

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