cycling fitness, cycling tips, benefits of cycling

Fall in Love With Cycling

With the convenience of cars and public transit, people tend to forgo traveling by bike. That’s a shame! There are numerous physical and mental health benefits of cycling. This spring reduce stress and bond with your loved ones by checking out our four motivational cycling tips. Health Benefits of Cycling May…

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health benefits of honey, honey ice cream, honey ice cream recipe,

Buzzy Bee Honey Ice Cream

It’s National Honey Month and you can celebrate with this tasty honey ice cream recipe. Health Benefits of Honey Honey is packed with calories, but it also has many health benefits, too. Eating local honey can provide symptom relief to allergy sufferers. And if you’re suffering from a sore throat,…

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Perfect Gift For New Grad, Mindful Family, Mindful Living Netowrk

Perfect Gift for the New Grad

Spring is a time for new beginnings. Millions of college students are now graduating, embarking on new adventures and jump starting their careers. When it comes to picking out a present for a recent graduate, a perfect gift would be something that’s sentimental and practical. The following gift ideas are…

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