Welcome to the
Mindful Living Network®

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Mindful Eating Everyday® Recipes

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The Meditation Room®

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Change Your Thinking, Change Your Life

Things You Want To Know

Doctor Peyo, Therapy Horse

The Horse With a Stethoscope

This is a story of Peyo, a 14-year-old therapy horse who brings people joy and serenity. He meets patients and residents…

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Be Inspired

Gratitude: Wisdom From the Great Masters

If you look closely at the lives of great spiritual leaders, you will see they practice the simple but profound energy of…

How Meditation Helps Your Mind, Body and Soul

Why should you meditate? Let us help you learn how meditation helps your body and soul. Meditation means awareness. So as a…
are you really free, self assessment, find your freedom, our country's birthday, how free are you

How Free Are You, REALLY?

Today’s question: “How free are you, really?” July is the month of our country’s birthday which symbolizes freedom. The Secret of Happiness…
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Your Daily Dose of Inspiration (Inspirational and Heartwarming Videos)

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Watch Now: Alter Your Life® Reality Show

Guided by Dr. Kathleen Hall, watch as our cast of six transforms from the inside out as they put the Alter Your Life® principles into practice in this original series from Mindful Living Network.

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Stress Less Through Mindful Living®

DAILY STRESS TIP:

Pet Your Dog

Go for a walk

Take a deep breath

Meditate

Read a book

Live Cams & Video Streams

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Where Does Our Food Come From?

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Mindful Living® is the awareness that every thought, word, and action affects you, the environment, and society.

When we change ourselves, we change the world.

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find your tribe @ Mindful Living Network

What is Mindful Living®?

Learn what it means to practice “mindful living” from our founder, Dr. Kathleen Hall. These short introductory videos will give you an overview of the whahomrt the Mindful Living Network® is and what it stands for.

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DIY / Makers / Join the Movement

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wouldn’t it be nice to

Stress Less Through Mindful Living

let us show you how

Always Have An Attitude of Gratitude

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Free Exercise Videos

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Join the Mindful Living CommUNITY®


We are dedicated to inspiring each person to live mindfully in every facet of their life; mentally, physically, economically, spiritually, socially and environmentally. Compassion, kindness and reverent respect for all living things are all core tenants of Mindful Living®. Our mission is to gather people into a global community to share information and experiences, as well as support each other in all aspects of sustainability and Mindful Living.

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Mindful Travel® Tips

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Mindful Health® Tips

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The Mission of the Mindful Living Network®

The mission of The Mindful Living Network® is to gather people into a global community to share information and experiences, as well as support each other in all aspects of sustainability and Mindful Living. Our goal is to provide rich, original content through multiple platforms, mindful columnists and a mindful community, online, and local.

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In the Media

Dr. Kathleen Hall’s advice has been featured on most the major national media including NBC’s Today Show, Dr. OZ Show, Huffington Post, CNN, FOX, ABC, CBS, NBC, MSNBC, ESPN.com, Oprah & Friends, Fortune, USA Today, New York Times, Business Week, Oprah Magazine, Redbook, Parents, Cosmopolitan, Glamour, Real Simple, Working Woman, Woman’s Day, and Parade. As a weekly guest commentator on WTOP, Washington D.C. and guest blogger for Huffington Post, she was also featured in hundreds of articles in most major magazines and newspapers in America, Europe, and Australia.

Clients Include