Do Something New Now!
You may be working out at the gym, walking, doing yoga, meditating, or viewing self-help videos to manage your stress and create relaxation. It’s Spring and it’s time to try something, anything new.
You Have Many Choices This Spring
How about taking a tai chi or chi gong class?
How about taking a language you have always wanted to speak?
How about joining a new group that goes kayaking, hiking, birding, exercising, or eating together?
How about learning more about finance so you can be more empowered in your future?
How about volunteering in an organization that does work you are passionate about? It will change you and change our world!
How about doing new inner work on you by doing a new type of meditation or yoga?
Doing something new changes the brain and can invite creativity, play, and new community into your life. What have you been curious about? I challenge you this Spring to challenge yourself to do ONE NEW THING.