Audio vignette from Dr. Kathleen Hall reminding us that being teenagers going through our adolescent growing stages is extremely stressful. Get tips on how to de-stress yourself and the young adult growing up in your life.
Audio vignette from Dr. Kathleen Hall reminding us that being teenagers going through our adolescent growing stages is extremely stressful. Get tips on how to de-stress yourself and the young adult growing up in your life.
We are dedicated to inspiring each person to live mindfully in every facet of their life; mentally, physically, economically, spiritually, socially and environmentally. Compassion, kindness and reverent respect for all living things are all core tenants of Mindful Living®. Our mission is to gather people into a global community to share information and experiences, as well as support each other in all aspects of sustainability and Mindful Living.
