International Day of Persons with Disabilities
Today is International Day of Disabled Persons. International Day of Persons with Disabilities has been
Dr. Kathleen Hall
Kathleen Hall is a world-renowned stress and mindful living expert. Businesses, the media, organizations, and individuals consistently seek her insights and advice on stress management and mindfulness. In addition to her corporate spokesperson roles, she has appeared on CNN, FOX News, USA Today, Wall Street Journal, Oprah, and many other lifestyle programs and publications. Author of four books, her latest Mindful Living Everyday, guides readers in achieving a daily practice of mindfulness.
Happy Hanukkah
Happy Hanukkah! This is the time of year that people of the Jewish faith celebrate
Special Education Day
Today is Special Education Day. Over 6.5 million kids in our public school system receive
World AIDs Day
There are over 36.7 million people around the world with HIV. And since 1984, 0ver
National Gratitude Month
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National Inspirational Role Models Month
Who has been the greatest inspiration in your life? Are you inspired by an aunt,
Stress Less this Holiday Season
This is the most stressful time of the year. A recent survey reveals that 69
Sweet Potato Awareness Month
It’s Sweet Potato Awareness Month! Are sweet potatoes a regular part of your diet? If
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Bah Humbug
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Why Advent Is Important To You
Advent is an important season for you. Advent begins on December 2 and ends on Christmas
National Day of Giving
Today is National Day of Giving (also known as #GivingTuesday). It marks the beginning of
Lung Cancer Awareness Month
November is officially Lung Cancer Awareness Month. This month let’s spread the word about this
National Adoption Awareness Month
In the US, there are thousands of children in need of a loving home and
National Family Week
It’s National Family Week! Do you ever stop and take the time to celebrate your
Top 5 Articles
National Peach Month
Did you know peaches came from China? Explorers took these delicious fruits to Europe and then to the United States. Peaches are full fiber, vitamin C, potassium, and vitamin A. There are many delicious, juicy varieties these days. Enjoy a fresh peach on your cereal, in a smoothie or over some low fat ice cream.-
Uniting for Suicide Prevention
When loneliness and despair overwhelms an individual, dark thoughts of suicide may seem like the only solution. But if we come together as a community and learn about this preventable health issue, we can help break this behavior in ourselves and others by being mindful of warning signs. Recent sad headlines, like the tragedy surrounding... -
Craft Your Own Sun-Dyed Tee
Harness the power of the sun to create personalized tee shirt designs. This is a fun, "green" project to do with your kids that does not involve chemicals or expensive supplies. How mindful is creating your own sun-dyed tee? Here's the quick science behind this mindful DIY craft . Linen is exposed to the sun,... -
Combat Loneliness with Awareness
The holiday season is all about bringing people together. In Australia, they have a whole week dedicated to it called Social Inclusion Week. This awareness week - November 19th through November 27th - is just one way many countries are trying to bring communities together while combating a serious contagion: Loneliness. The Health Consequence of... -
Gifts for National Grandparents Day
Our elders are the foundation of our families and have an integral part in modern American households. This September 8th honor these loved ones on National Grandparents Day. In 1979, President Carter first declared National Grandparents Day to recognize the “importance and the worth of the grandparents in our nation.” It’s traditional to give a gift,...
