National Cherry Month is here! Are cherries a part of your everyday diet? They should be! Celebrate Cherry Month Cherries are a great source of vitamin A, vitamin C, and fiber. Plus, they are
When you pick up your mail doesn’t it feel great when you see a handwritten card addressed to you? Grab a card from your desk or use your stationery to drop a note to
Low self-esteem can be a deadly serious problem especially children and teenagers. With low self-esteem, we feel less empowered. And when children grow up with low self-esteem they are more likely to be involved in
Relationships and community are as essential as water, food, and air. Connection with others is essential for our survival and it is a core human need. When it comes to the dangers of loneliness
Romance for many of us these days is a long-awaited dream or an intermittent gift we rarely experience in our busy lives. Whether you are single or married you must learn how to create
“Awareness” is the first key concept of learning to live an intentional life. Developing an awareness of your daily life experiences will help you to live a more intentional life because as you become aware of what creates passion within you, you will focus your energy into that specific area.
This video focuses on the first part of A.C.E., which is “awareness”. Learn how developing your awareness of the daily experiences of your life will help you to live a more mindful life.
Happy Chinese New Year The Chinese New Year, also known as the Spring Festival, is a day of reverence on the traditional Chinese calendar. It’s a time for honoring ancestors and deities, but since