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Breathing Meditation by UCLA

by MLN Staff

This breathing mediation video featuring Diana Winston is brought to you by the Mindful Awareness Research Center (MARC). MARC’s mission is to foster mindful awareness across the lifespan through education and research to promote well-being and a more compassionate society. MARC is a partner of the Norman Cousins Center for Psychoneuroimmunology within the Jane and Terry Semel Institute for Neuroscience and Human Behavior at UCLA. You can learn more about MARC on thier website.

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