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  • Chronic Pain

Chronic Pain

Chronic pain is any pain that is ongoing and lasts l12 weeks or more. It is estimated that in 2021, 50 million adults in the United States are dealing with chronic pain and problems related to it. This section contains information such as specific foods, reference materials, supportive care, exercises, home remedies and other resources to help you ease and break away from your chronic pain.

Dr. Hall’s S.E.L.F Care Program

Dr. Hall’s S.E.L.F. Care Program® can reduce your stress and boost your immune system and was created after many years of experience and working with patients and clients. Learn more

Chronic Pain Resources

Here you will find a list of links to outside organization’s websites that can help you fight and beat your chronic pain. See resources

September 14July 22Chronic Pain, Common GI Conditions, GI Conditions

Severe Abdominal Pain (The Basics)

Are there different types of abdominal pain? Yes. “Abdominal pain” means pain in the abdomen (or belly), which is the part of […]

September 14July 22Alcoholism, Cancer, Chronic Pain, Common GI Conditions, Diabetes, Diseases & Illnesses, GI Conditions

Cirrhosis (The Basics)

What is cirrhosis? Cirrhosis is a disease that scars the liver. The liver is a big organ in the upper right side […]

September 11July 22Chronic Pain, Common GI Conditions, GI Conditions

Gastritis (The Basics)

What is gastritis? “Gastritis” means inflammation of the stomach lining. Some people have gastritis that comes on suddenly and lasts only for […]

sense of smell, five senses
June 9July 22_Quarantine Trending, Chronic Pain, Health Tips, June Week 2, Mindful Health Home, Mindful Health®, Stress

5 Amazing Natural Headache Cures

When your head is pounding you may be quick to pick up a bottle of aspirin for relief, but there are more […]

June 5July 22Chronic Pain, Mindful Health®

Chronic Pain Resources

The following links to outside organizations websites will help as you fight chronic pain. If you know of a resource that we […]

April 7July 22_________________Home Articles 2020, Anxiety, April Week 1, Chronic Pain, Insomnia, Mindful Living Everyday®, Mindful Living®, Mindful Living® Home, Stress

Great Reasons To Use Aromatherapy

The Ancient Use of Aromatherapy Aromatherapy has been used by humans since the beginning of time. Ancient cultures used aromatherapy for medicinal healing, […]

March 7July 22_________________Home Articles 2020, Chronic Pain, March Week 1, Stress Institute®, Stress Reduction

Massage Is a Powerful Tool for Your Health

Massage Restores Your Mind, Body, And Soul Massage therapy is a powerful tool for your health and is especially effective for reducing […]

foods for pain relief
November 1November 12_________________Home Articles 2020, ____Queued Weekly, _Quarantine Trending, Chronic Pain, Depression, Eat Smarter: Ideas/Tips, GI Conditions, Mindful Eating Everyday®, Mindful Health Home, Mindful Health®, Nov Week 1

10 Foods for Pain Relief

Pills aren’t the only way to deal with pain. Home remedies like hot water bottles and warm tea are known to work […]

September 20July 22____Queued Weekly, Anxiety, Chronic Pain, Hypertension, September Week 3, Stress Institute®, Stress Reduction

The Power of Acupuncture

Acupuncture is an integrative medical approach to healing various conditions in the mind and body. This practice involves inserting thin needles into […]

acupuncture benefits, acupuncture therapy, Mindful Living Network, Mindful Living, Dr. Kathleen Hall, The Stress Institute, OurMLN.com, MLN, Alter Your Life, Mindful, Mindful Health, Health, homeostasis in the human body, health benefits of acupuncture, acupuncture treatment
September 10July 22Chronic Pain, Mindful Health Home, Mindful Health®, Stress Queen

What is the Medical Practice of Sticking Pins in Your Body to Release Stress?

Acupuncture treatment is an integrative medical approach to healing various conditions in the mind and body. This practice involves inserting thin needles […]

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