
What are hemorrhoids? Hemorrhoids are swollen veins in the rectum. They can cause itching, bleeding,...
Gastrointestinal diseases have increased around the world. We spend more money on GI diseases and GI conditions than heart disease or any others. Stress, depression, insomnia, food choices, genes, and many other factors drive GI diseases. GI problems can have a dramatic impact on your life. Reflux, ulcers, gastritis, gallstones, inflammatory bowel disease, or irritable bowel syndrome are just a few GI conditions. You will find information such as specific foods, reference materials, supportive care, exercises, home remedies and other resources to support healing your GI conditions and challenges. James S. Hixon, M.D., our resident Board Certified Gastroenterologist, has developed this relevant information for you.

What are hemorrhoids? Hemorrhoids are swollen veins in the rectum. They can cause itching, bleeding,...

What is viral gastroenteritis? Viral gastroenteritis is an infection that can cause diarrhea and vomiting....

What is lactose intolerance? Lactose intolerance is a condition that makes it hard for the...

Having a hard time falling asleep? There could be a number of reasons for your...

Pills aren’t the only way to deal with pain. Home remedies like hot water bottles...

Large meal portions and extra servings can affect our waistline, our wallets and the fate...

Autumn, the time of spiced lattes, harvest festivals, and family dinners, is a beloved season for...

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© 2026 Mindful Living Network.
All rights reserved.