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Diseases & Illnesses

Welcome to the Mindful Living Network’s  Mindful Health® section featuring tips and information on diseases, illnesses and other chronic conditions. We hope to provide you with health information that can help aid you as you manage your health, illness, and aging challenges or by locating tips and information to help others you know who are suffering from these ailments. For each section below you will find health care information, such as specific & beneficial foods, reference materials, supportive care, exercises, home remedies and links to outside resources.

Effects of Stress

Health Effects of Stress Stress is a natural and essential part of life. Our stress response is designed to protect and preserve our lives. Our bodies […]

art therapy, what is art therapy, art therapy benefits, art therapy ideas

Art Therapy Can Better Your Health

Art in itself is very therapeutic; therefore, it comes as no surprise that art therapy is a popular form of mental health treatment. Engaging the […]

Affects of Exercise on the Mind

Science has proven a connection between exercise and the brain’s performance. So why aren’t we doing even moderate exercise during the day to supercharge our […]

Beatuiful and Bald Barbie, Mindful Family, Mindful Living Network

A Bald Barbie for Cancer Patients

At 53 years old, Barbara Millicent Roberts (aka Barbie) is one of the most popular brands at Mattel, Inc. While an iconic toy, Barbie is […]

Obesity/Weight Issues Resources

The following links to outside organizations websites will help as you manage your weight. If you know of a resource that we should list on […]

Insomnia Resources

The following links to outside organizations websites will help with insomnia and insomnia related problems. If you know of a resource that we should list […]

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