Mindful Living Network, Mindful Living, Dr. Kathleen Hall, The Stress Institute, OurMLN.com, MLN, Alter Your Life, Technology, Mindful Technology

Apps to Get You Into the Holiday Spirit

Keeping yourself organized and prepared during the holidays can be a challenge. Fortunately, there are mobile and tablet holiday apps that can help you relax, keep things in order, and bring back a little fun to the holiday season. Listed below are some Mindful Application Holiday Apps that you may want…

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Chocolaty Gifts for All

Whether it’s a birthday, anniversary, or promotion, chocolate is the perfect gift for any occasion. Of course, you can always buy a box of chocolate, but why not take your gift a step further and get a little creative? Homemade chocolaty gifts are a sweet way of showing someone you…

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3 New Year’s Resolution Tips

Did you make a New Year’s resolution this year? Have you already given up? Stay encouraged and get motivated with these Mindful New Year’s Resolution tips. Twenty-five percent of people give up on their New Year’s resolution within the first week and there are many reasons why. They set unrealistic…

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Mindful Living Network, Mindful Living, Dr. Kathleen Hall, The Stress Institute, OurMLN.com, MLN, Alter Your Life, Mindful Work, Work

Career Resolutions for the New Year

Having a hard time staying motivated at work? Feeling frustrated with the pace of your career? Maybe you should try posting a list of encouraging career resolutions around your office to keep you inspired and happier in 2016. Here are some mindful suggestions to help with your new year career…

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Mindful Living Network, Mindful Living, Dr. Kathleen Hall, The Stress Institute, OurMLN.com, MLN, Alter Your Life, Mindful Money, Money

Over-the-Top Stocking Stuffers

Hanging stockings on the fireplace mantel is a lovely part of Christmas celebrations. Little tots may find their stockings filled with traditional trinkets like chocolates, toys, fruits, and possibly coal (for those who’ve been naughty). But wealthier individuals can afford to fill their stockings with gifts more luxurious than a…

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7 Ideas for Homemade Christmas Gifts

Are you low on Christmas funds? Still want to shower your family and friends with awesome gifts? You’re in luck! With a little ingenuity and time, you can craft some amazing homemade gifts that anyone would love to receive, and the best part is that it will cost you little…

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Mindful Living Network, Mindful Living, Dr. Kathleen Hall, The Stress Institute, OurMLN.com, MLN, Alter Your Life

Holiday Gifts- DIY Homemade Soap

Do you know what vitamins, minerals, and chemicals are in the soap you wash with every day? Few people do. You can take extra care of your skin by using organic soap or you can make your homemade soap. To make your own soap you’ll need to know the basics.…

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Mindful Eating Everyday, Eating Everyday, Mindful Living Network, Mindful Living, Dr. Kathleen Hall, The Stress Institute, OurMLN.com, MLN, Alter Your Life

“Upcycle” Your Holiday Gifts

It happens to us all occasionally; we enthusiastically open a wrapped holiday present only to find that it’s something we don’t want and don’t plan on using. So what can we do with our unwanted gifts? “Upcycle”your holiday gifts, of course! Here are some creative solutions for unwanted gifts: Holiday…

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