sweet potato soup, carrot ginger soup, ginger soup

Sweet Potato, Carrot, and Ginger Soup

Soup is a go-to meal in colder months. It’s easy to make, delicious, and healthy for you. If you’re tired of your canned chicken noodle soup, consider making your own veggie soup at home—it’s easier than you think! In fact, you can start by making this sweet potato and carrot…

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holiday craft ideas, recycled crafts

Eco DIY Crafts for the Holidays

With the change in weather and seasons, we can all anticipate long evenings spent in our cozy homes with family and friends. If you’re looking for indoor activities to pass the time why not try some of these holiday craft ideas? You’ll be recycling and entertaining the whole family at…

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tips for the holiday season, holiday family tips, stress-proof holiday tips

Stress-Proof Your Holidays

The greatest challenge of the holiday season is staying balanced. From gift giving, parties, to in-laws and traveling, stress is inextricably woven into the holiday celebration. Don’t worry try our stress-proof holiday tips. 6 Stress-Proof Holiday Tips 1. Write it Down The brain can get overwhelmed with too much to…

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bah humbug, holiday blues tips

Bah Humbug

There Are Many Reasons For Your Bah Humbug Do you want to turn the feelings of Bah Humbug to Ho Ho Ho this year? There are several causes if the holiday blues. Typical sources of holiday sadness are stress, fatigue, financial stress, the grief of an old relationship, loss of…

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Why Advent Is Important To You

Advent is an important season for you. Advent begins on December 2 and ends on Christmas Eve. Advent has traditionally been a significant, ancient theological time of year. I believe the nonreligious, spiritual, and religious alike are called into these 24 days of reflection and introspection as we leave 2018 and…

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Hostile Relatives for Holidays, Mindful Family, Mindful Living Network

Hostile Relatives for the Holidays

Millions of us look forward to the holidays, but there are some aspects of the season that we dread. The holiday shopping rush is just the start. There’s also the hectic traveling schedules, the high expenses, and of course, the hostile relatives. If you need tips for keeping the peace…

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almond nutritional facts

Almonds Are a Superfood

It’s the perfect time of the year to enjoy some nutritious almonds. It’s the holiday season and a great opportunity to incorporate more healthy nuts into your diet. One of your healthiest nut choices is delicious and nutritious almonds. Almonds are filled with healthy fats your body loves. They also are…

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Cyber Monday: Are You Still Spending?

After you’ve shopped to your heart’s content from Friday to Sunday there is still one more day filled with deals: Cyber Monday. Forget the busy lines and the cold weather–instead, enjoy getting great deals on holiday gifts from the comfort of your own home. With a few tips, you can…

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