A guided meditation for kids that teaches a simple but effective breathing exercise that helps...
Step inside The Meditation Room® to discover the key to serenity with these guided meditation sessions. Here you will find videos of guided meditation sessions where you can meditate with world renowned mindfulness meditation teachers while also experiencing different types of meditation. We would love to hear your opinions about your experience or what new teacher you would like us to feature. Please let us know your thoughts at info@mindfullivingnetwork.com.
A guided meditation for kids that teaches a simple but effective breathing exercise that helps...
Does worrying drain your energy? Reach inner harmony and peace in this guided meditation
In just 10 minutes be guided into a deep and powerful
A 'before sleep' guided chakra meditation by Jason Stephenson
Gently be eases you into a state of blissful calm relaxation.
Help free yourself from panic, anxiety and worry with this autogenic guided meditation
Locate an inner peace and calm the sense of being overwhelmed within yourself
Restore and re-connect with the present in this 10 minute mindfulness meditation from Daily Calm
This video helps kids manage the big emotions they experience by learning simple breathing exercises...
A breathing mediation video from the Mindful Awareness Research Center at UCLA
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© 2026 Mindful Living Network.
All rights reserved.