fresh tomatoes, grilled tomatoes, grilled parmesan tomatoes, parmesan

Grilled Parmesan Tomatoes

Fresh tomatoes are readily available in August. Grilled Parmesan Tomatoes are one of our favorite family recipes, and we have it at least once a week during the summer. It is low calorie and tomatoes are very nutritious. The American College of Cardiology reports lycopene, the red pigment in tomatoes, can…

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4 Healthy Smoothie Bowls

Smoothies are the perfect breakfast solution if you don’t have time in the morning for a sit-down meal. Smoothie bowls, on the other hand, are a yummy twist on your usual breakfast drink and come in a variety of combinations. This month, set aside a few extra minutes in the…

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health benefits of chocolate

Is Chocolate Good for You?

Cocoa, known as “god food,” has been beloved by civilizations for centuries. It was considered an aphrodisiac and today, it’s consumed in large amounts. In fact, the average American eats about 9.5 pounds of chocolate each year. And this delicious dessert, when eaten in moderation, can have health benefits. Types…

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patriotic, patriotic-themed, july, independence day

Patriotic July 4th Meals

Are you planning an Independence Day party? Do you need some yummy recipes? Check out these patriotic-themed meals! 6 Patriotic Recipes for July 4th American flag 7-layer dip. Start your Independence Day party with a flag-shaped dip. Mariah’s Pleasing Plate’s recipe layers refried beans, hummus and taco seasoning, salsa, guacamole,…

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Summer Watermelon Salad

What’s summer without a little watermelon? They’re an amazing super fruit that can help boost your health and give your loved ones big smiles. Including more watermelon in your daily diet, by having nutritious meals like watermelon salad, is a delicious way to take care of your health and enjoy…

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