russet, potatoes, french fries

Russet & Purple French Fries With Sea Salt

Did you know a 5oz russet potato contains almost 50% of the daily value for vitamin C and has more potassium than broccoli and bananas? The skin of the purple potatoes, compared to russet potatoes, contains 4 times as much antioxidants due to Anthocyanin, the purple pigment! Its high potassium…

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fresh tomatoes, grilled tomatoes, grilled parmesan tomatoes, parmesan

Grilled Parmesan Tomatoes

Fresh tomatoes are readily available in August. Grilled Parmesan Tomatoes are one of our favorite family recipes, and we have it at least once a week during the summer. It is low calorie and tomatoes are very nutritious. The American College of Cardiology reports lycopene, the red pigment in tomatoes, can…

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grilled shrimp skewers, shrimp kabobs, grilled shrimp, shrimp and pineapple, pineapple and shrimp,

Grilled Pineapple and Shrimp Skewers

Memorial Day barbecues are just a few days away. Burgers and hotdogs are the usual barbecue staples, but why not try something a little different this year. Why not make pineapple and shrimp skewers with a delicious teriyaki sauce? It’s yummy, it’s good for you, and your cookout guests will…

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Kentucky Derby Appetizers & Cocktails

Chef Kendrick Dopp has the perfect Kentucky Derby appetizer and party idea. In this video she shows you how to make a wonderfully tasty tomato basil bruschetta appetizer. She also shows how to make a Mint Julep – the signature drink of the Kentucky Derby. Why is a mint julep…

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