Enjoy This Scrumptious Blueberry Pie!

Who doesn’t love blueberry pie? It’s easy to make and absolutely delicious, especially when you have a Mindful recipe. Benefits of Blueberries Blueberries are one of the most nutritional foods you can eat. Blueberries are potent antioxidants with vitamin C and vitamin K. Half cup of blueberries provides the antioxidant power…

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Peach Melba Breakfast Pops

Wake up to a tasty frozen yogurt treat to springboard your morning. Peaches are low in calories and packed with numerous health benefits including Vitamin A, Vitamin C, potassium, beta-Carotene and many additional minerals, and vitamins. Peaches are a great source of antioxidants and vitamin C which is required for…

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fudgy brownies, healthy, black beans

Fudgy Brownies with a Healthy Twist

If getting healthy was part of your New Year’s resolution, you’re probably worried about forgoing desserts. But have no fear! Your favorite sweet treats only need a healthy twist, like this recipe for healthy brownies featuring a secret ingredient: black beans. A Healthy Secret! You might not think that black…

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