Low Impact Full Body Workout
Looking for a low impact, full body workout? Look no further because MadFit has got you covered! Enjoy as you feel the burn with this […]
Fat Burner Exercises for Beginners
Check out this great video of fat burner exercises for beginners. It’s all standing, no equipment needed and is ideal for new exercise ideas, and people […]
17 Minute Strength Training Workout for Beginners
Here is a great 17 minute strength training workout for beginners. This workout video will help you to gain total body strength. The only equipment […]
15 Minute Bounce-Back Cardio Dance Workout
One of the best ways to raise your spirits after a challenging day is to dance. That’s right — getting down can help pick you […]
15 Minute Tiktok Dance Party Workout – No Equipment Needed
This full body, no equipment needed 15 minute exercise video is sure to help you burn some sweat! Try this full body dance/cardio workout . […]
Don’t Let Your Exercise Burn You Out
A lack of motivation can hamper your exercise routine (as our previous article can attest to) but you should also consider the opposite. Some people […]
Which Type Of Yoga is Right For You
If you’re having a hard time squeezing exercise into your daily routine, yoga may the answer. It’s relaxing and it can be done practically anywhere—at […]
Dancing to Burn Fat
Here’s a great workout that uses dancing to burn fat! After all, who doesn’t like dancing? Dancing is great exercise and also a great stress […]