Low Impact Full Body Workout

Low Impact Full Body Workout

Looking for a low impact, full body workout? Look no further because MadFit has got you covered! Enjoy as you feel the burn with this […]

Fat Burner Exercises for Beginners

Fat Burner Exercises for Beginners

Check out this great video of fat burner exercises for beginners. It’s all standing, no equipment needed and is ideal for new exercise ideas, and people […]

Don’t Let Your Exercise Burn You Out

A lack of motivation can hamper your exercise routine (as our previous article can attest to) but you should also consider the opposite. Some people […]

Which Type Of Yoga is Right For You

If you’re having a hard time squeezing exercise into your daily routine, yoga may the answer. It’s relaxing and it can be done practically anywhere—at […]

Workout with Danielle Peazer: Dancing to burn fat

Dancing to Burn Fat

Here’s a great workout that uses dancing to burn fat! After all, who doesn’t like dancing? Dancing is great exercise and also a great stress […]

6 DIY Gym Bag Essentials

Every athlete needs a properly planned and packed gym bag. The right tools and equipment can make even a gym novice feel like a workout […]

5 Ideas for Your Home Gym

Your home isn’t just your sanctuary it can also be your peaceful fitness center if you have the right tools. Whether you have a special […]