Burnout is what we call the emotional exhaustion that results in decreased personal productivity, increased stress, increased health problems, depression, and unhappiness at work (and sometimes even at home). Companies are facing an employee burnout crisis. A recent Gallup study found that 23 percent of employees reported feeling burned out at work very often or always. Here you will find information such as specific foods, reference materials, supportive care, exercises, home remedies and other resources to support you as face and stand up to burnout.
Dr. Hall’s S.E.L.F Care Program
Dr. Hall’s S.E.L.F. Care Program® can reduce your stress and boost your immune system and was created after many years of experience and working with patients and clients. Learn more
Here you will find a list of links to outside organization’s websites that can help you reduce burnout. See resources