Burnout Resources

The following links to outside organizations websites will help you to fight burnout. If you know of a resource that we should list on this […]

Study Shows Your Heart Needs a Vacation!

Skipping vacations put people at risk for burnout, which can lead to a state of depression and unhappiness, not to mention long-term illnesses like heart disease. […]

Reduce Your Job Burnout

Has work got you down? It’s normal to experience the occasional work-related blues. However, serious health problems caused by your job may lead to work […]

pet stress, reduce pet burnout, canine stress, feline stress

Reduce Pet Burnout

Humans aren’t the only ones to get stressed out. Our beloved four-legged friends can experience stress for a variety of reasons. As pet owners it’s […]

Job Burnout Interventions

Do you suffer from “job burnout”? Job burnout occurs when a person is utterly exhausted by work, both physically and mentally. Here at the Mindful […]

being a workaholic, Workaholic Symptoms, What is a Workaholic, signs of a workaholic

Beat Your Workaholism

There’s nothing good about being a workaholic. A few years ago there was a big hubbub about a French law banning after-hour emails from work. […]