Easy, Healthy Mushroom Soup

Mushrooms can be very good for us, and who doesn’t like a hot, soothing bowl of soup? Did you know that all edible mushrooms contain varying degrees of protein and fibre? Mushrooms contain B vitamins as well as a powerful antioxidant called selenium, which helps support the immune system. In…

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hot cocoa, cocoa, holiday drink, cocoa recipe, christmas

7 Festive Hot Cocoas

Tired of the usual hot cocoa? Want something a bit different this holiday season? You can jazz up your usual cup of hot cocoa with a few items from your fridge and your pantry. The History of Hot Cocoa Hot cocoa has become a beloved holiday drink that is often…

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sweet potato soup, carrot ginger soup, ginger soup

Sweet Potato, Carrot, and Ginger Soup

Soup is a go-to meal in colder months. It’s easy to make, delicious, and healthy for you. If you’re tired of your canned chicken noodle soup, consider making your own veggie soup at home—it’s easier than you think! In fact, you can start by making this sweet potato and carrot…

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