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To Work at Home, Or Not?

Working at home is the dream for many employees. They long to save money on gas and answer their email in their pajamas. And while […]

Cute Summer Office Décor

Spending the lovely summer weather cooped up in the office can drive you crazy. If you have office fever, consider changing up your work environment. […]

Job Burnout Interventions

Do you suffer from “job burnout”? Job burnout occurs when a person is utterly exhausted by work, both physically and mentally. Here at the Mindful […]

Summer Fever at the Office

Have you been feeling antsy at the office lately? Do you find yourself daydreaming more than usual? Is your productivity beginning to suffer? If you […]

Mindful Living Network, Mindful Living, Dr. Kathleen Hall, The Stress Institute, OurMLN.com, MLN, Alter Your Life, Mindful, Mindful Work, Work

Need Extra Help? Hire an Intern!

Could your business or office benefit from an extra pair of hands? Consider hiring an intern. In fact, having an intern can be a great […]

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Beat Your Workaholism

There’s nothing good about being a workaholic. A few years ago there was a big hubbub about a French law banning after-hour emails from work. […]

Bicycle Commuters Unite!

In the past, few commuters used bicycles to get to work, but that’s slowly changing. Biking to work hasn’t always been easy. Our roadways are primarily […]

Mindful Living Network, Mindful Living, Dr. Kathleen Hall, The Stress Institute, OurMLN.com, MLN, Alter Your Life

6 Zen Office Space Ideas

,thatThere are many stress triggers in even the most Zen workspace. From co-workers interrupting your workflow to a detail-oriented boss looking over your shoulders. Over […]

Going Green at Work

The recent news about the Paris Agreement has many people worrying about climate change. Fortunately, there are many things that you can do personally to […]