Time for Fall Cleanup!
Here are some of the fundamentals for fall cleanup. A thorough cleaning of your home isn’t limited to the spring season. Out with the old, […]
Clean Out Your Empty Nest
When the kids finally fly the coop it can be an exciting and nerve-racking feeling. Empty-nest parents may worry about their kids or feel lonely […]
Morning Rituals to Start Your Day
Feeling exhausted at the end of each day? There’s a simple solution: re-examine your morning routine. Mindful morning rituals to start your day are just […]
3 Hispanic Museums You’ve Got to Check Out
National Hispanic Heritage Month is the perfect opportunity for us all to learn more about Hispanic history, culture, and art. And visiting an exhibit can […]
Be an Ally for Latino Americans
The annual celebration of Hispanic heritage couldn’t come at a more pressing moment. The rise of anti-immigration sentiment here in the U.S. has impacted many […]
Survive a Empty Nest
When your children leave home, parents may feel sadness, loneliness, and emptiness. Does this situation sound familiar? Waving goodbye to your last child, you begin […]
Make Your Voice Heard! Register to Vote!
Do you want a say in how this country is run? Do you want your voice to be heard? If so, you should vote! It’s […]
Self-Care Tips for Hurricane Survivors
Hurricane Michael is predicted to be a monster. As of right now, more millions have been ordered to evacuate their homes and businesses and head to […]
Remembering 9/11
Twenty three years later, our nation is still healing from the tragic events of 9/11. Will the pain, sadness, and even hatred ever end? The […]
A Quick Guide to Mindfulness
Did you include mindfulness practices in your everyday life? You should! Engaging in mindful reflections once a day is great for your mental well being […]