Time for Fall Cleanup!
Here are some of the fundamentals for fall cleanup. A thorough cleaning of your home isn’t limited to the spring season. Out […]
Clean Out Your Empty Nest
When the kids finally fly the coop it can be an exciting and nerve-racking feeling. Empty-nest parents may worry about their kids […]
Morning Rituals to Create a Productive Day
Feeling exhausted at the end of each day? There’s a simple solution: re-examine your morning routine. Mindful morning rituals to start your […]
3 Hispanic Museums You’ve Got to Check Out
National Hispanic Heritage Month is the perfect opportunity for us all to learn more about Hispanic history, culture, and art. And visiting […]
Be an Ally for Latino Americans
The annual celebration of Hispanic heritage couldn’t come at a more pressing moment. The rise of anti-immigration sentiment here in the U.S. […]
Survive an Empty Nest
When your children leave home, parents may feel sadness, loneliness, and emptiness. Does this situation sound familiar? Waving goodbye to your last […]
Make Your Voice Heard! Register to Vote!
Do you want a say in how this country is run? Do you want your voice to be heard? If so, you […]
Self-Care Tips for Hurricane Survivors
Hurricane Michael is predicted to be a monster. As of right now, more millions have been ordered to evacuate their homes and businesses […]
Remembering 9/11
Twenty four years later, our nation is still healing from the tragic events of 9/11. Will the pain, sadness, and even hatred […]
A Quick Guide to Mindfulness
Did you include mindfulness practices in your everyday life? You should! Engaging in mindful reflections once a day is great for your […]