Summer Vacation on a Budget
Planning family trips requires time and budgeting for expenses. By pre-planning your next summer vacation on a budget you avoid the stressful pitfalls of overspending, […]
Sizzling Summer Heat Wrecks Your Emotions
Summer Heat Takes a Toll on Your Mind Research shows summer heat plays havoc on your emotional health just as it does your physical health. […]
5 Ways to Reclaim Summer
Enjoy the Essence of Summer With families coming back from vacation and kids going back to school, summer is quickly ending for many Americans. Fortunately, […]
Apps For Great Spa Treatments
A smartphone is a great sidekick to have, especially if you are planning to have a spa day at home. Having the extra soft towels […]
Heal Depression Now
Depression is a serious health condition that impacts the lives of millions of people. There are currently 19 million Americans with depression. And according to […]
Savor Your Summer
With all the heat and seasonal events, it’s not uncommon for people to experience summer stress. If you’re feeling overwhelmed you can reduce this stress […]
How Free Are You, REALLY?
Today’s question: “How free are you, really?” July is the month of our country’s birthday which symbolizes freedom. The Secret of Happiness is Freedom Take […]
The Road to Reconciliation: Healing America’s Divide
We are a UNITED States of America Independence Day marks the birth of a revolutionary movement. It has been a long time since the United […]
Putting the “Unity” in CommUNITY
Are you planning a fourth of July cookout with your extended family? Are you worried that politics is going to prevent you from enjoying that yummy […]
Create the Best Picnic Ever!
Picnics Are a Celebration! For me, thinking of our family picnics brings floods of incredibly happy memories. We were picnic freaks. We had picnics everywhere […]