Freedom Lies Beyond Your Attachments
I have been thinking about what the Buddhists say about attachment. Buddhism believes our suffering in life is created by our cravings and attachments. I […]
Love is a Decision in This Crisis
I wrote this original article in February 2014 and believe it is worth publishing again today. Originally I wrote this note for Valentine’s Day 2014. […]
Get a Dose of Nature’s Prozac Today
Get a Dose of Nature’s Prozac Today A simple walk can be the equivalent of taking either an anti-anxiety drug, an antidepressant or a sleeping […]
The Devastating Effect of Lies and Dishonesty
We Live in a Culture of Lies and Dishonesty The effects of lies and dishonesty in our lives can be tremendous. While we live in […]
Dance Your Stress Away
When your workout routine is exciting you are more likely to keep up your exercise regimen. This is why dancing is the perfect Mindful tip […]
Live A More Honest Life
Have the Courage to Live an Honest Life When we have lived or are living a life of dishonesty either consciously or unconsciously, we need […]
Stress Tips for Introverts or Extroverts
Stress Tips for Introverts and Extroverts We all deal with stress differently and this is partially because of our different personality traits. People usually fall […]
Wild Awakening: Rediscovering Yourself Through Mother Nature
The Green Reset Why not begin the next season with a really simple, life-changing resolution that is simple, has no cost, and contains immense mental […]
4 Recycling Projects To Try
It’s National Recycling Month—the perfect time to rethink our waste. With a little ingenuity, plastic bottles and cardboard boxes can easily be “upcycled” and turned […]
Great Reasons To Use Aromatherapy
The Ancient Use of Aromatherapy Aromatherapy has been used by humans since the beginning of time. Ancient cultures used aromatherapy for medicinal healing, for worship rituals, […]