You know all those photos that have been in your boxes and drawers? Well, it’s National Photograph Month! Organize some photos and rediscover a time in your life that you…
Category: Mindful Moments®
Finding a moment to create balance, reduce stress and live mindfully may seem impossible. But not anymore! Mindful Moments are short, original daily inspirations and factoids that invite you to relax for a moment to focus on one idea.
National Salad Month
Who doesn’t love a good salad? May is the month that lettuce is generally harvested, so it’s no surprise that May is also National Salad Month. Salads make for a healthy…
World Turtle Day
May 23rd is World Turtle Day, a holiday that was founded over 10 years ago by the American Tortoise Rescue. What do you and your family know about the splendor…
National BBQ Month
It’s National Barbeque Month and it is time to get grilling in this beautiful May weather. Lighten up your healthy summer meals with grilling. Barbequing your delicious summer meals reduces fat…
National Waitstaff Day
Today, National Waitstaff Day, is about all appreciating the hard work your servers provide. Being a waiter is often a thankless and tiring job. It’s time that they received our gratitude!…
Pick Strawberries Day
Strawberry picking season is here! Strawberry picking is a fun way to get all the benefits of this delicious super fruit! Strawberries are loaded with vitamin C, fiber, potassium, and folic…
Melanoma Awareness Month
May is National Melanoma Awareness Month. Melanoma is a skin cancer that can spread earlier and more quickly than other skin cancers. 1 in 50 Americans will develop melanoma in their lifetime. It…
National HIV Vaccine Awareness Day
HIV Vaccine Awareness Day is a time to educate our communities about the importance of safe sex. Sharing the latest in HIV prevention research is a great start! There are…
