National Pumpkin Month
Pumpkins are everywhere this time of year, so it’s no surprise that it’s National Pumpkin
Mindful Moments®
National Fruit Day
How many servings of fruit do you have each day? If you have less than
National Cookie Month
A cookie is a real joy not to miss. Life is short, so make sure you
National Chocolate Cupcake Day
Happy National Chocolate Cupcake Day! If your favorite flavor is chocolate, it’s a great day
National Cranberry Month
Are you getting enough cranberries, an incredible fruit, in your diet on a regular basis?
National Boss Day
Are you a boss? If so, then today, National Boss Day, is for you. It’s
National Mushroom Day
Do you like mushrooms? If so, you’re going to love National Mushroom Day! Mushrooms are
National Dessert Day
Do you have dessert on a regular basis? If not, today is the day to
Adopt a Dog Month
It’s Adopt a Dog Month! No creature is more loving than man’s best friend. If
National Apple Month
National Apple Month is here, which means that it’s time to celebrate this super healthy
National Depression Screening Day
Do you know anyone at home or at work who may be depressed? Depression is
World Mental Health Day
It’s World Mental Health Day, an important day for everyone, even you are in great mental
Emotional Wellness Month
Most of us check our physical health but ignore the critical nature of our emotional
Stop the Violence Month
Stop the Violence Month (also known as Domestic Violence Awareness Month) brings awareness to physical and emotional abuse. If you
Breast Cancer Awareness Month
October is Breast Cancer Awareness Month. Be sure that you and your loved ones visit healthcare