Believe it or not, you can have waffles for breakfast, lunch, dinner, and dessert. Breakfast waffles are simple enough, but for lunch waffles, consider using them to make a chicken…
Category: Mindful Moments®
Finding a moment to create balance, reduce stress and live mindfully may seem impossible. But not anymore! Mindful Moments are short, original daily inspirations and factoids that invite you to relax for a moment to focus on one idea.
Music in Our Schools Month
It began in 1973 as a day of advocacy in New York, and it expanded to a month-long celebration in 1985. Music in Our Schools Month is sponsored by the…
National Puppy Day
Do you have a puppy? Today is National Puppy Day, the day to celebrate the love, compassion, and devotion dogs give to us every day of their lives. Today, take your…
National Goof Off Day
We could all use a break. For National Goof Off Day, do something fun after work. Celebrate and have some fun with your family and friends. Play a board game…
National Celery Month
It is National Celery Month. Celery is probably one of the most underappreciated vegetables there is. Although celery has a bad rap it does have many benefits. It is low in saturated fat…
First Day of Spring
Spring is finally here. What is your goal for the next three months? Do you want to get more organized, play more, spend more time with the people you love,…
Let’s Laugh Day
Laughter is healthy. It lowers your blood pressure, increases your artery diameter, and sends tons of oxygen to the brain and other organs. Although today is Let’s Laugh Day, it’s…
International Listening Awareness Month
There’s so much talk in our world these days that many of us have forgotten how to listen. Did you know that listening reduces stress? Listening is the gift we give…
