Mindful Moments®

The day after Thanksgiving is commonly known as the National Day of Listening. Today, commit yourself to the great spiritual practice of listening. When you listen you fill your life…

It’s Thanksgiving Day. Today’s not only a holiday; it’s a time to begin a gratitude practice for the rest of your life. Thanksgiving Gratitude Do you know the health benefits…

Are you familiar with Fibonacci numbers? It has also been called the, “Divine Proportion.” The Fibonacci is the exact sequence of numbers that create a immeasurable number of shapes and patterns.…

This month is Native American Heritage Month, where Americans celebrate the significant contributions the first Americans made to this great country. While Native American Heritage Month, formerly known as “National American…

Playing games and puzzles with your family teaches communication, decision-making skills, and problem-solving. For National Game and Puzzle Week, enjoy a fun game night with your family. The Benefits of National…

It’s Universal Children’s Day! It’s time for us to help the suffering kids of the world. The History of Universal Children’s Day Universal Children’s Day was established by the United…

Let’s save the lost art of conversation in this era of tweets, emojis and chat abbreviations. On ‘National Better Conversation Week’ begin by listening deeply and looking into the eyes…

On a happiness meter of one to five, how would you rate your life? Are you a two or are you a four? Today, make a list of the three…