healing forests, forest bathing, shinrin yoku, forest therapy, National Great Outdoors Month, mindful living, ourmln, mindful living network, kathleen hall

National Great Outdoors Month

For National Great Outdoors Month, get outside and walk, run, or play. Benefits of Nature-Ecotherapy The emerging science of ecotherapy tells us that there are […]

National Children’s Day

It’s National Children’s Day. Remove the clutter from your busy life today and focus on developing mindfulness in our children. Let’s begin today to teach […]