Vacations Help You Live Longer

Vacations Help You Live Longer If you don’t have vacation plans, you aren’t the only one. Millions of Americans skip their vacation opportunities, which could […]

How to Be A Mindful Traveler

Too many tourists today have terrible travel etiquette. They’re rude to locals, they’re disrespectful of traditional customs, and they leave the local environment in worse […]

Carry-On Bag Essentials

To save money many Americans try to travel with only a carry-on bag. Airlines have different allowances for carry-on bags, but they typically range from […]

family time, best vacation ever, perfect vacation, family time, family meeting

Take Your Best Vacation EVER

Make the Most of Your Summer Vacation Vacations are not a luxury. Vacations are critical for your mental, physical, and spiritual health. You and your […]

Make Your Travel Memories Last Forever

Don’t Do Shoulda, Woulda, Coulda! One of the greatest regrets of my incredible, long, rich life is not recording our travel memories. My husband and […]

Mindful Living Network, Mindful Living, Dr. Kathleen Hall, The Stress Institute, OurMLN.com, MLN, Alter Your Life, Mindful, Mindful Travel, Travel

Safety Tips When Traveling Solo

Traveling solo, especially in foreign countries, might be intimidating at first, but it doesn’t have to be. If you take these mindful tips when traveling […]

prevent travel stress, travel stress triggers

Prevent Travel Stress

Most of us travel in order to get away from the stress, but unfortunately, traveling can also add extra stress to our lives. Missed flights, […]