Mindful You®

Welcome to the Most Depressing Week of the Year! Welcome to the most depressing week of the year that began with the most depressing day of the year. This week…

Iconography is the visual images and symbols used in a work of art. Icons are used as a spiritual practice for meditation and prayer. Many people find meditating with icons…

Want to know how to kick start a healthy new lifestyle? We’ve got some great ideas on setting habits and wellness goals that are sure to help. Check out the…

Want to learn some great ways to save money? We’re here to help! 10 Ways to Save Money Check out the video above from Carly Cristman as she explains the…

Learn how to manage your money with Marko. In this video you will see him present a high level overview on how to manage your money using the 50/30/20 Rule.…

You can’t love someone else if you don’t love yourself first. Here are Oprah’s top 10 tips for self love: Focus on what you have to be grateful for Believe…

Want to kick-start a healthy new life? We’ve got some healthy habit hacks that you need to know in this great video from Rachael Aust. She’s got thirty tips to…

We’ve got some awesome money saving tips for you! Here’s a list of some of the products mentioned in this video: Water filters: https://amzn.to/3aHpAmb Water dispenser: https://amzn.to/38HovJM Glass cleaning bottles:…