Alleviating Stress as a Family, Mindful Family, Mindful Living Network

Managing Stress For a Healthy Family

The Challenge of Managing Family Stress Today it’s terribly challenging managing the stress from your work while also managing your childrens’ stress from school? When […]

It’s 3 AM and You’re Wide Awake?

You’re Awake and You Are Not Alone It’s 3 AM. Are you still awake? Don’t worry you’re not alone. Over half the adult population has sleep […]

vitamin water, nutrients, diy, nourishing

DIY Vitamin Water

Vitamin Water Nourishes You Daily Are you feeling stressed? Are you low on energy? You may not be getting enough nutrients in your diet. Fortunately, […]

4 Outdoor Green Cleaning Tips

Clean Outdoors Without Chemicals Are you looking for inventive ways to clean around the house and help reduce chemical usage and its toll on our […]

Stress-Less Through Walking

We can all do with a walk every now and then, but taking a Mindful approach to your exercise routine can turn your nature walk […]

how to keep dogs from digging

Keep Dogs From Digging Up Your Yard

Dogs Love to Dig While we connect with nature by tending to our gardens and relaxing in our yards, most dogs prefer digging up planted […]

Margery Hixon’s Divine Bean Salad

Our Family’s Treasured Recipe Try this delightful, light bean salad with your grilled food throughout the Spring and Summer. Our family has enjoyed this for […]

Get Digging and Start Healing

Benefits of Playing in the Dirt There are innumerable health benefits to playing in the dirt. Emerging research shows us gardening, getting into nature, heals […]

Adorable Easter Bunny Cake

Everyone Loves a Bunny Cake Here’s a great DIY bunny cake just in time for Easter that looks awesome! Plus, it’s a great family cooking […]

Fabulous Arms in 7 Minutes

A Quick Great Arm Workout Want fabulous arms in 7 minutes?  Award-winning fitness instructor, Cassey Ho has a great 7 minute arm workout for  you! […]