Create the Best Picnic Ever!

Picnics Are a Celebration! For me, thinking of our family picnics brings floods of incredibly happy memories. We were picnic freaks. We had picnics everywhere […]

5 Simple Ways to Reduce Plastic Waste

The two-week countdown to Earth Day, April 22, 2018, has already begun. This year’s theme is “End Plastic Pollution.” Bottle caps, Ziploc bags, and other […]

Effects of Lies and Dishonesty

The effects of lies and dishonesty in our lives can be tremendous. While we live in a culture of dishonesty, in a time of lies, […]

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Avocado and Peach Salsa

Do you need a dish to jazz up your party or dinner? Try something unexpected like a homemade peach salsa recipe. It’s a yummy way […]

Container Gardening is a Cinch

Flower and plant containers can dress up the look of your house. They add curb appeal and can even be used to grow herbs, edible […]

Dance Your Stress Away

When your workout routine is exciting you are more likely to keep up your exercise regimen. This is why dancing is the perfect Mindful tip […]

Mindful Living Network, Mindful Living, Dr. Kathleen Hall, The Stress Institute, OurMLN.com, MLN, Alter Your Life

We Need Music Now More Than Ever

The Amazing Power of Music There is amazing power that infuses your mind, body, and soul through music. It can help you through heartbreaks, stressful […]

Live A More Honest Life

Have the Courage to Live an Honest Life When we have lived or are living a life of dishonesty either consciously or unconsciously, we need […]

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The Rise of Nature Deficit Disorder

Mother Nature is Calling You Electronic gadgets, from smartphones to tablets, have become great distractions for most Americans. These gadgets keep us connected to the […]