The year is coming to a close and most of us are already looking forward to the new year. A new year is always more appealing than an old one,…
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The holiday season is about giving to others, but don’t forget that being kind to yourself is important for your emotional and physical health. The holidays aren’t exactly a joyous…
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A box of chocolate is always a sweet gift, but a box of homemade chocolate truffles is a tasty luxury. You don’t have to go to a gourmet chocolate shop…
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When you don’t know what to give someone for Christmas, don’t get frustrated. Keep it simple! You can never go wrong with a good book. They make great gifts—especially if…
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There’s no better way to stay warm on chilly nights than drinking a hot brew of herbal tea. There’s a variety of brands, but fresh ingredients are not only tastier…
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You can discover a life of sustainable happiness and health by living from the inside out with Mindful Living. You can discover wonder, joy, and energy in the simple, mundane,…
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The holidays are a time filled with great expectations of joy and community, along with fears of potential chaos and stress. Visiting family members and friends are one of the…
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Being a considerate neighbor doesn’t just mean keeping the party music down or making sure your dog doesn’t end up in their yard. This year show your appreciation with mindful…
