Mindful Living Network, Mindful Living, Dr. Kathleen Hall, The Stress Institute, OurMLN.com, MLN, Alter Your Life

8 Tips for a New Beginning

Begin With Trust NOT Fear Most of us are living lives rooted in fear instead of trust. We fear having no money, losing a person we […]

New Year: Stress Check-Up

A stress check-up is an important life tool in which you analyze your stress and make improvements. Start your new year off by starting a […]

Time for a Relationship Checkup!

The American Medical Association says it’s important to have an annual medical checkup. Well, your emotional health and the well-being of your personal relationships are […]

Create Your Intentions and Goals Today

Begin Living Your Intentional Life Now It’s not that hard to create your intentions. You just have to plan for it because it unfortunately won’t […]

Create Your Vision Board

How many of us had good intentions as we created our New Year’s resolutions for this year? Many of having written them down on a […]

8 Steps to a New Beginning

Most of us are living lives rooted in fear instead of trust.  We fear having no money, losing a person we love, losing our job, […]