Benefits of Swimming, Health Benefits of Swimming, Mindful Living Network, Mindful Living, Dr. Kathleen Hall, The Stress Institute, OurMLN.com, MLN, Alter Your Life, Mindful,

The Health Benefits of Swimming

Swimming is not only a fun, relaxing way to pass the time; it is also very healthy. This summer keep your mind and body in […]

Craft Your Own Sun-Dyed Tee

Harness the power of the sun to create personalized tee shirt designs. This is a fun, “green” project to do with your kids that does […]

vegetables, berries, salad

Summer Vegetables and Berries Salad

The Perfect Summer Salad, Yummy, Cool, and Nutritious Nothing tastes better than a fresh, cold salad during hot, balmy, summer days. Officially, salad time is […]

Mindful Living Network, Mindful Living, Dr. Kathleen Hall, The Stress Institute, OurMLN.com, MLN, Alter Your Life, Mindful, Mindful Gardening, Gardening

Make Your Own Garden Flower Tower

Looking for a unique floral feature for your patio or garden? Consider a flower tower. With a few materials and free Saturday afternoon, you can […]

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Apps For Great Spa Treatments

A smartphone is a great sidekick to have, especially if you are planning to have a spa day at home. Having the extra soft towels […]

Begin Your Own Spiritual Journey Today

Looking Inside Your SELF Spiritual traveling is certainly popular these days, mostly due to the generation of baby boomers having the time, inclination and desire […]

thrift shops, secondhand clothes

Guide to Secondhand Clothes

The end of summer is right around the corner, which means it’s almost time to clean out your closet and prepare for a new season. […]

Dating Tips for Single Parents

According to the U.S. Census, there are 12 million single parents in America who have kids under 18 years old. For singles, getting back into […]