vegetable lasagna, veggie lasagna, vegetarian recipes

Super Food: Vegetable Lasagna

Broccoli is one of the most nutritious vegetables around. It lowers the risk of all cancers by 35 percent. Broccoli is a must in all of […]

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5 Natural Sunburn Cures

Have you got sunburn? Unfortunately, this skin damage is a fairly common summer hazard. In the past, more than one-third of U.S. adults had sunburn […]

sleep deprivation

Is Stress Triggering Your Nightmares?

Reducing Your Stress Beats Nightmares Having nightmares? Nightmares are a common part of childhood, which can start affecting kids in preschool. While most people have […]

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Create A First-Aid Kit

Every home should be equipped with a first aid kit in case of an emergency. With all the outdoor fun families tend to have during […]

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Candy Crafts: 5 DIY Candy Recipes

Americans love their candy. In fact, one source reports that Americans consume about 22 pounds of candy every year. With June being National Candy Month, […]

Prevent Summer Brain Drain, Mindful Family,Mindful Living Network, Mindful Living, Dr. Kathleen Hall, The Stress Institute, OurMLN.com, MLN, Alter Your Life, Mindful, Mindful Family, Family

Prevent Summer Brain Drain

Summer brings joy to millions of American children due to one simple fact: no school. Unfortunately, these long summer breaks that kids love are troubling […]

Mindful Living Network, Mindful Living, Dr. Kathleen Hall, The Stress Institute, OurMLN.com, MLN, Alter Your Life

A Beautiful Wedding on a Modest Budget

Weddings should be about love, but, these joyous occasions can be quite costly. With mindful planning you can have a wallet-friendly wedding. According to Brides […]