Check out these quick and delicious high protein meals that are easy to make while you’re at home, compliments of TASTY. Here’s just one of the recipes shown in the…
Check out these quick and delicious high protein meals that are easy to make while you’re at home, compliments of TASTY. Here’s just one of the recipes shown in the…
Check out these quick and delicious high protein meals that are easy to make while you’re at home, compliments of TASTY. Here’s just one of the recipes shown in the…
The coronavirus can cause pneumonia and is caused by a new member of the coronavirus family that has never been encountered before. There are many effective ways to prepare for…
This tart is quite beautiful, delicious, easy, and an unusual Italian recipe for your family or guests. This yummy tart is packed with nutrition. Tomatoes are loaded with vitamins and…
Water invites you to endless possibilities for physical, mental, and spiritual healing and renewal. Water draws us deeper into ourselves. There is sensual, sexual freedom connected with water. Reclaim yourself with the…
This Pandemic is Damaging Your Brain. Your brain is the most prized real estate of your body. Your precious brain needs your attention now more than ever. Since the start…
Eggs are a symbol of life and over the centuries they have become synonymous with Easter. Chocolate eggs and egg hunts are common Easter traditions. This month we are featuring…
Physical activity increases blood flow to the brain, feeding it with oxygen and learning-boosting nutrients like glucose. In a study, researchers found that 15-45 minutes of exercise before school reduces…
We are dedicated to inspiring each person to live mindfully in every facet of their life; mentally, physically, economically, spiritually, socially and environmentally. Compassion, kindness and reverent respect for all living things are all core tenants of Mindful Living®. Mindful Living® is grounded in science, rooted in spirituality and independent of religious, spiritual, or cultural beliefs. Our mission is to gather people into a global community to share information and experiences, as well as support each other in all aspects of sustainability and Mindful Living.