BohoBeautiful: Perfect Fitness Challenge Part 1
Boho Beautiful says they wanted to create something challenging for you this summer but also extremely rewarding. They came up with this 21 Day Fit […]
Boho Beautiful says they wanted to create something challenging for you this summer but also extremely rewarding. They came up with this 21 Day Fit […]
Enjoy this video focusing on meditation for inner peace. This simple, 10 minute practice is a basic meditation that will create the foundation for transformational […]
Take a 5-minute break at your office desk to open up your body and mind. Our bodies get so stiff and tense sitting in a […]
Looking for the ultimate fat burn workout? Here it is! Get ready as Denise Austin guides you through this workout that’s designed to boost metabolism […]
Enjoy this 10 minute, full body pilates workout brought to you by London pilates pro Lottie Murphy. This is a full body pilates workout that […]
Enjoy a virtual hike and the nice scenery of Mount St. Helens National Volcanic Monument. Mount St. Helens is found in Skamania County in Washington […]
Enjoy a wonderful virtual hike along the beaten paths of the Bryce Canyon. Enjoy the views, music and as you run, train, and exercises in […]
Explore the ruins of Machu Picchu, Peru as this immersive 360° video allows you to hike all the way to the top. Machu Picchu is […]
Here’s the perfect Qigong for beginners video. This complete YOQI qigong flow routine designed for beginners to purge, tone, regulate and circulate your qi. Feel […]
Need a daily Qigong routine? Here’s one! This Qigong energy routine, inspired by Donna Eden’s Daily Energy exercises, is designed to wake up your body’s […]