From Stress to Authentic Success

Listen as the ‘Queen of Stress’, Dr. Kathleen Hall, explains her view on stress with many practical tips and strategies on stress resilience and mindful […]

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How Free Are You, REALLY?

Today’s question: “How free are you, really?” July is the month of our country’s birthday which symbolizes freedom. The Secret of Happiness is Freedom Take […]

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Healing Divide on July 4th

We are a UNITED States of America Independence Day marks the birth of a revolutionary movement. It has been a long time since the United […]

Freedom is the Oxygen of the Soul

Do Your Freedom Check Up Moshe Dayan’s quote, “Freedom is the oxygen of the soul,” reveals the essential nature of freedom in our lives. July […]

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Patriotic July 4th Meals

Are you planning an Independence Day party? Do you need some yummy recipes? Check out these patriotic-themed meals! 6 Patriotic Recipes for July 4th American […]

Are You Really Free?

This month we celebrate the 4th of July. This month symbolizes our freedom. We celebrate our freedom that came at a great cost. Many have […]

Mindfulness: The Path to Freedom

As a wise person once said, “Mindfulness is the path to freedom.” How many of us really live in the present moment? Learning to live […]

5 Fireworks Tips for Pets

For Independence Day, many Americans will be celebrating with fireworks—from small ground fireworks in their backyards to major displays at their local park. While fireworks […]

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Presidents on Your Money

While Presidents’ Day began as a way for Americans to honor the first President of the United States, George Washington, this holiday has morphed into […]