“The Only Thing We Have to Fear is Fear Itself”
These powerful words uttered many decades ago by President Franklin Delano Roosevelt are more relevant now than ever before. Our nation and the entire world is […]
Effects of Stress
Health Effects of Stress Stress is a natural and essential part of life. Our stress response is designed to protect and preserve our lives. Our bodies […]
Handling a National Tragedy on a Personal Level
Friday’s killing spree caused many people in the nation new levels of shock. Anger, sadness, resentment, pain, and grief are the emotional aftermath for everyone […]