plan your adventure, create your own adventure

Ready, Set, Adventure!

Many of us have been in the doldrums because of the steamy weather, a treacherous economy and the stress at work and home. It is the perfect time to celebrate American Adventures Month and excitement instills creativity, endurance, play and cohesiveness within you and your family. Adventure ignites passion, wonder, and…

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patience

The Surprising Secret of Success is Patience

Many great people have believed throughout the ages that patience is a critical asset to cultivate for happiness, health, and success. This is what some great people have said about the virtue of patience. “Genius is patience.” — Isaac Newton “A man who is a master of patience is master of…

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Reduce depression with hand movement, Hand Brain Connection is Dying, Hands Movement Makes you, Happy Hand Movement Improves Your Mental Health, Reduce stress with Hand Movement

Discover Little-Known Secrets of Your Hands

Using Your Hands Changes Your Mood and Your Mental Health Research shows you can change your mood and your mental health by using your hands in the simple tasks of your life. Whether you are creating a meal, washing dishes, tending to your garden or knitting, you are changing your…

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