air purifying indoor plants, top indoor plants, plants reduce stress

6 Top Indoor Plants That Reduce Stress

Looking for a way to liven up your house? Consider decorating with plants. They’re beautiful, they connect you with the great outdoors, they have numerous […]

pumpkin flower pot, pumpkin decorations, pumpkin recycling

4 Ways to Recycle Your Pumpkins

When Halloween is officially over, it’s time to decide what to do with all those pumpkins! Not sure what you can do with your leftover […]

Surprising Health Benefits Of Massage

The gift of touch creates physical and mental health. You can become happier, healthier, less stressed, and reduce your heart rate and blood pressure with […]

Straws are an Environmental Crisis

My friend, Laura Turner Seydel, has been an environmental Nostradamus, especially about the straw catastrophe, for many years. She has been foreseeing the crisis about […]

Hypertension Prevention - Mindful Tips for Young Adults, Mindful Family, Mindful Living Network

Are Your Teens at Risk of Hypertension?

A study by the lead author, Dr. Kathleen Mullan Harris, a professor at the University of North Carolina Chapel Hill, revealed that 19 percent, about one […]

Beware of Cyber Bullies, Mindful Family, Mindful Living Network

Beware of Cyber Bullies

October is National Bullying Prevention Month and it’s time that we put an end to this dangerous practice. While the internet is filled with amazing […]

organic mulch, organic garden

Fall Tips for Organic Gardening

Just because the warmer days are leaving that doesn’t mean you have to give up gardening altogether. You can start the prep work for your […]

Couch Potato Exercises 101

Watching television is fun, but it can make you sick. Being a couch potato can lead to serious health problems, including neck strain, tight hips, […]