Fascinating Black Leaders of Today
Then you can thank the creator and executive producer Shona Rhimes. Shonda Rhimes is the “first African-American woman to create and executive produce […]
Fuel Your Body Right: Delicious Snack Recipes
Everyone loves a good snack. In fact, most adults (90 percent) have at least one snack per day. In honor of National […]
French Lentil Soup
Join Chef Kendrick Dopp on our new show Cooking for Love and this savory, protein-rich, french lentil soup recipe.
Five Senses of Love
Cultivate Your Love Every Day of Your Life Valentine’s Day may be over, but that doesn’t mean that the season of love […]
Run, Don’t Walk, For Your Health
The risk for heart disease is high in America, especially in the African American community. With February being American Heart Month and […]
Harriet Tubman – The Moses of Her People
Harriet Tubman Was a Living Saint Harriet Tubman is an epic historical figure and our shero. She lead an untold number of […]
Lucious Valentine’s Chocolate Crepe
Chef Kendrick shows how to make this great Valentine’s Day chocolate crepe with homemade whipped cream that is sure to be a complete hit and please any dessert lover.
Red Curry Thai Shrimp
Looking for a quick and easy to make dish that’s sure to impress? On Valentines Day, or any other day of the year, this red curry thai shrimp dish is sure to please!
Zucchini Spaghetti Squash
Join Chef Kendrick Dopp and make this great zucchini squash spaghetti recipe – it’s low calorie, low fat, dairy free and vegan.
4 Power Foods To Boost Your Workout
Want to make the most of your morning workouts? You need to be wary of what you do and do not eat. […]