Books for Black History Month
Reading books is one of the most common ways people celebrate Black History Month and for good reason—it’s a wonderful way to relax while expanding […]
Quick & Healthy Stir Fry
This is a quick, simple heart healthy stir fry recipe filled with delicious veggies and protein. Broccoli has shown to reduce your risk of cancer, […]
Things We Love About February
February Has Lots to Offer There’s a lot to love about February. We don’t always appreciate this month because it can be cold and dreary. […]
Techfluenza Is On The Rise
Technology may be short-circuiting your mental and physical health and phone addiction is on the rise. Do You Have Nomophobia? Nomophobia is the irrational fear […]
Yummy Superfood Cabbage Soup
Join Chef Kendrick as she makes this wonderful, healthy, easy cabbage soup, which is low calorie, low fat, dairy free, gluten free, and vegan.
5 Top Travel Resolutions You Should Make in the New Year
The world is a magnificent place, but if we spend most of our lives sitting in our cubicles, we could miss it. This year, make […]
4 Unique Winter Destinations You’ve Got to See
Winter vacation time is upon us. During the colder months, lots of people trek to sunny islands with warm beaches. But, if you love snow, […]
Relationship Goals for the New Year
If your romantic relationship has hit a few hurdles in the past year or if you feel things are starting to stagnant, the new year […]
How to Start a Travel Fund
Traveling can sometimes feel like an unattainable luxury. Expensive hotels and ever-increasing plane tickets can put most desired destinations out of reach. Many people end […]
Rewrite Your Story: Discover the Simple Power of Authentic Happiness
Happiness Is an Inside Job This year if you want to live your life experiencing happiness and balance I invite you to experience your world […]