Share this: Change Your Breathing, Change Your Life By MLN StaffMay 28August 2General, Guided Meditation Sessions, The Meditation Room®, The Meditation Room® new Did you know that changing your breathing can change your life? Check out this instructional video featuring Dr Kathleen Hall explaining how to breathe while meditating. Post navigation What piece of land would you wish to have preserved forever?What do your friends, books, clothes, car, and home say about who you are?