Listen as the ‘Queen of Stress’, Dr. Kathleen Hall, explains her view on stress with many practical tips and strategies on stress resilience and mindful living on UK Health Radio with Danielle Sax here.
We are dedicated to inspiring each person to live mindfully in every facet of their life; mentally, physically, economically, spiritually, socially and environmentally. Compassion, kindness and reverent respect for all living things are all core tenants of Mindful Living®. Our mission is to gather people into a global community to share information and experiences, as well as support each other in
all aspects of sustainability and Mindful Living.