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Guided Meditation for Conscious Parenting

by MLN Staff

This 18-minute meditation by Elena Brower offers us an opportunity to find balance and nourishment, so that we may nourish and teach our children from a steady and abundant place. When we meditate for ourselves, we’re meditating for our kids, too. When we sit consistently, we embody our light more clearly, which enables our children to have an example of light, and a lens through which to see.

Video brought to you by Sonima, a rapidly growing wellness brand that empowers people to live healthy, balanced, and happy lives.

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