How Does Turmeric Grow?

by Andrea Greengard

Discover what fresh turmeric looks like before it’s mature and ground into spice. And what it takes to grow this tropical plant in a colder climate!

Turmeric and especially its most active compound curcumin have many scientifically-proven health benefits, such as the potential to prevent heart disease, Alzheimer’s and cancer. It’s a potent anti-inflammatory and antioxidant and may also help improve symptoms of depression and arthritis.

Video by TRUE FOOD TV. Learn more on their website, http://truefood.tv/

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