Habit of Procrastination - Ask Dr. Kathleen® Mindful Living Network
Home Ask Dr. Kathleen® I have a terrible habit of procrastination and it is affecting my job and my relationship with my girlfriend. My boss and my girlfriend are always gripping and getting frustrated because I do not get things done on time or don’t get them done at all.

I have a terrible habit of procrastination and it is affecting my job and my relationship with my girlfriend. My boss and my girlfriend are always gripping and getting frustrated because I do not get things done on time or don’t get them done at all.

by Dr. Kathleen Hall

Jeffrey,
Procrastination is a nasty habit that can really create misery and stress in your life. You can loose your job and relationship because of your habit of procrastination. First make a list of your tasks. Next put each task into a folder or pile. Put the amount of time you think it will take to complete each task. Next set a deadline for each task. Number each task in the order they must be completed for your deadlines. Be realistic with your time management. Ask a buddy to help you be accountable with your new organized life. Good luck and here are some procrastination tips that may help you to break your habit!

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